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Luckily, psychology research has repeatedly tested this contradictory dating advice. A conscious person uses conscious language. Do I Need Help? Get the Nautilus newsletter Cutting-edge science, unraveled by the very brightest living thinkers. One does generally learn things about themselves through dating people, especially in terms of what they want or don't want in relationships, and so it's understandable that some people like asking about one's past. Live your life as you want to live it. By cultivating self-awareness through practices like meditation and journaling, individuals can gain clarity on their values and priorities, and become more intentional in their interactions with others.
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