is 2 000 calories a day too much for a woman
Counting macronutrients is a popular method for achieving health goals like weight loss or building muscle. Our team thoroughly researches and evaluates the recommendations we make on our site. If you are struggling with an eating disorder, or know someone who is, help is available. Additionally, individuals who are in periods of growth, such as pregnant women and teenagers, often need more than the standard 2, calories per day. For the human body to remain alive, it needs energy. Foods to avoid on a 2, calorie diet. Thanks for your feedback!
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