what is a healthy heart rate for a 55 year old woman

Learn more about how to calculate the ideal heart rate for you. Read more. Your Guide to Exercising for Heart Health. Afib and Stroke Risk Questionnaire. Your heart is a muscle that pumps blood to all parts of your body. Count the number of pulse beats that occur in 30 seconds and multiply this by two to find out the number of beats in 60 seconds. According to the American Heart Association, the estimated target heart rate numbers for adults ages are:.

WHAT IS A HEALTHY HEART RATE FOR A 55 YEAR OLD WOMAN / janiceclark.net

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